Episode 7 Work/Life Balance

 

Hey Mamas, this is Rachael with yet another super exciting episode of The Fulfilled Mama podcast. This week I’m gonna help moms who crave work life balance. It can be easily attainable by dumping overwhelm and create the life that they want.

Experts say that the information about work life balance is different depending on where you look. Many people are going seeing work-life balance as it is either something unattainable or an integrative. I want to tell you mamas that it’s something that you go back and forth on. It’s a balance. I know Work life balance isn’t going to be perfect all the time. We’re not going to be able to create a perfect schedule every day but what we can create is a system where we move things a little bit on one side or on the other and order to maintain that balance.

We should start prioritizing the 3 core life areas – WORK, FAMILY and YOU. It’s the stepping stone for attaining Work life Balance. We need to carve time for work but also we need to make sure that it’s not overtaking all of those other categories. It should not become the most dominant important thing in our life because a life of no work and no play is not a fun life at all. The bottom line is we need to make time every day for all of the above categories.

 

 

 

Here’s where you’ll find some of the highlights: 

  • [00:40] the experts say and the information about work life balance is different depending on where you look.
  • [01:58] work life balance is not going to be perfect all the time we’re not going to be able to create this like perfect schedule that we’re going to be able to follow every day but what we can create is a system where we move things a little bit on one side or on the other and order to maintain that balance
  • [05:33] we need to carve time for work but we also need to make sure that it’s not overtaking all of those other categories that it’s not becoming the most dominant important thing in our life because guess what a life of no work and no play is not a fun life at all
  • [07:38] your work is going to take more of your time now that your fact is we all have 24 hours in a day doesn’t matter who you are or what you do or what superpowers you have we only have so much time to give all of those pieces.
  • [10:00] Create challenge for yourself about how balance you can get it between yourself your family and your work life.

 

 

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